It’s better to try and fail, than to never try at all. For some unknown reason my running has picked up over the past few weeks and I’m wanting to feel the hurt again. My sessions are going well and I’m back running 60 miles a week without any niggles or major issues. There is [...]

I love this quote….
One thing I have learned from racing marathons is that when you get dropped and then catch back up to a group, don’t settle with them. Go past them and keep your momentum going – Ryan Hall

Cant believe a man can run 800M in 1:41