Mixed week asks some tough questions.
Been a busy week. I’ve had very tight hamstrings on both legs for a few weeks now. NO amount of stretching is working. On top of that this week my glutes have been especially bad again. It’s been a mixed bag of a week. I only got 40 miles in. I had planned to do 50 but it’s been painful at times. Is everyone like this? I took a day off on Monday because my lower back was a bit stiff. Why cant I get rid of this? It keeps packing in on the hills.